The Breakfast Club at the Cerritos Senior Center
Join Dr. Pinal Doshi, Internal Medicine Physician, for the Breakfast Club at the Cerritos Senior Center held every month on the second Wednesday at 8:00 a.m. Dr. Doshi and many of his colleagues will be discussing important health issues on a variety of topics. The following topics are scheduled for the upcoming months.
June 10th, 8:00 am - Colon Cancer
July 8th, 8:00 am - Osteoporosis
August 12th, 8:00 am - Back Pain
Sleep Apnea - Getting a Good Night's Sleep
Los Alamitos Senior Center
10911 Oak St
Los Alamitos, CA
(562) 430-1073
Thursday, June 11th
10:00 am
Sleep apnea is a breathing disorder characterized by brief interruptions of breathing during sleep. According to the National Institutes of Health, sleep apnea affects nearly 18 million people. Untreated sleep apnea can affect your performance at work, cause difficulty driving and lead to other medical issues. Sleep apnea occurs in all age groups. Join a physician from Pioneer Medical Group as we discuss about the warning signs of sleep apnea, treatment options and tips on how to get a good night sleep.
What You Should Know About Shingles
Cerritos Senior Center
12340 South Street
Cerritos, CA
(562) 916-8550
Friday, June 26th
1:00 pm
Each year, more than one million American adults are diagnosed with shingles, a painful skin rash. Shingles is caused by the Varicella virus, the same virus that causes chickenpox. Many seniors develop shingles and know only too well the painful effects of the disease. Please join a physician from Pioneer Medical Group as we discuss more about shingles and what to do if you think you may have the disease.
Anxiety- Dealing with Anxiety in a Stressful World
Cerritos Senior Center
12340 South Street
Cerritos, CA
(562) 916-8550
Friday, July 17th
1:00 pm
Watching someone fight anxiety can be frustrating and frightening. For many people with anxiety, a friend or loved one who cares can be their most important resource. This informative lecture will assist you in learning more about anxiety and its causes, symptoms and treatments. Join one of the physicians from Pioneer Medical Group at an informative lecture on how to deal with Anxiety.
What You Should Know About Shingles
Cypress Senior Center
9031 Grindlay Street
Cypress, CA 90630
(714) 229-2005
Thursday, August 13th
Valentina Dalili, M.D.
10:30 am
Each year, more than one million American adults are diagnosed with shingles, a painful skin rash. Shingles is caused by the Varicella virus, the same virus that causes chickenpox. Many seniors develop shingles and know only too well the painful effects of the disease. Please join Dr. Valentina Dalili from Pioneer Medical to learn more about shingles and what to do if you think you may have the disease.
Headaches- Help for Headaches
Cerritos Senior Center
12340 South Street
Cerritos, CA
(562) 916-8550
Wednesday, August 19th
1:00 pm
Over 45 million Americans suffer from chronic, recurring headaches and of these, 28 million suffer from migraines. Do you know the difference between a headache and a migraine? Are your headaches becoming more frequent? Do you know the symptoms of a migraine? Join one of the physicians from Pioneer Medical Group at an informative lecture to answers your questions on the common types of headaches, its causes, and current treatment options.
Healthy Heart Nutrition
Downey Regional Medical Center 11500 Brookshire Ave. Downey, CA 90241 (562)904-5000
Learn about healthy food habits to reduce 3 major risk factors for heart disease, high blood pressure and excess body weight. A DRMC registered dietitian teaches this FREE class.
Registration is required at (562)904-5580
Mended Hearts Support Group
Lakewood Regional Medical Center 3700 East South St. Lakewood, CA (562) 531-2550 RSVP by calling 1-800-813-4345
Support Group for people who have had heart surgery and their family members.
FREE Blood Pressure Screening
Norwalk Senior Center
Held the third Tuesday of each month
14040 San Antonio Drive
Norwalk, CA 90650
(562) 929-5580
FREE Blood Pressure Screening
South Gate Senior Center
Held the second Tuesday of each month
South Gate Senior Center
4855 Tweedy Blvd
South Gate, CA 90280
(323) 357-9662
For more information, please call Pioneer Medical Group's Patient Relations Department at (888) 752-1174.
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